Serving West Michigan for Anxiety, Depression, and Couples Counseling

The Latest from the Blog

Articles to enhance the health of your mind, body, soul and emotions to help you on your journey.

Enough Therapy . . . Already!

What to Do When Your Spouse Is Depressed

How to Deal with Election Anxiety—Without Freaking Out

Ecstasy for PTSD?

The Healing Power of Play for Traumatized Children

Therapeutic Ways to Change Negative Thinking

Defusing Emotional Bombs

Frequent Marijuana Smoking Linked to Higher Risk of Heart Attack, Study Suggests

Some Use LSD as Brain Boost, But Dangers Remain

Medical Marijuana a Hit with Seniors